Crafted for the fitness enthusiast, this Balance Board Trainer is a versatile piece of wooden training equipment designed to engage your full body muscles. Whether you're looking to improve your stability or seeking a balanced workout routine, this board is suitable for a variety of gym and training activities at home or on the go.The trainer comes with a compact package dimension of 29.49x10.98x5.98 inches, making it easy to store and transport. Weighing in at a solid 10 pounds, it's an ideal addition to your fitness regimen, providing the durability and natural feel of wood, without compromising on the rigidity needed for effective workouts.